![]() ![]() A more detailed RCT on specific coffee doses (with adjustment for energy and polyphenol intake) and physical activity is needed to further confirm the observed outcomes. Conclusions: The findings of the review suggested that the effect of coffee on MeTS parameters varies depending on the types and doses of coffee administered. The meta-analysis showed that the intake of GCE containing 180 to 376 mg of CGA (administered in a capsule) and liquid decaffeinated coffee containing 510.6 mg of CGA improved the MeTS outcomes in study participants. Decaffeinated coffee (510.6 mg) reduced fasting blood glucose levels (WMD = −0.81 95% CI: −1.65, 0.03). Data from relevant studies were extracted and analysed using random, fixed, or pooled effects models with 95% confidence intervals (CIs). This review focused on randomised controlled trials (RCTs) investigating the effect of coffee consumption on anthropometric measurements, glycaemic indices, lipid profiles, and blood pressure. Materials and Methods: PubMed and Scopus ® were searched for relevant articles published between 20. Background and Objectives: This systematic review and meta-analysis discusses the effects of coffee consumption and its dose-response on MeTS parameters. Polyphenol-rich diets were shown to reduce the risk of metabolic syndrome (MeTS). Coffee is rich in phenolic acids, such as caffeic acid and chlorogenic acid (CGA). ![]()
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